Is sex frequency fascinating? It is a subject that surely spark interest and controversy among people in today society.
• Is it normal to have sex three times a day?
• How often should sex occur, anyway?
• How often do we have sexual activity as individuals?
• Is it considered unsatisfactory for a sexually healthy relationship to have sex only once a week?
Three times sex daily is good for the health?
Once can almost argue that having sex thrice a day might be seen as a tad too much when viewed in the light if the usual level of sexual activity in the society today. Having too much sex can have health consequences Believe it or not, there are several side effects of having too much sex.
the premature sexual system is allowed to atrophy
Overuse Sex can lead to sexual function decline, decreased desire, and premature aging of sex organs,all of those are dangerous to all sexual health.
Physical fatigue and emotional distress
Sex is itself a quite physical activity, and performing it too frequently can lead to physical exertion becoming excessive, which may cause a wide range of discomforts including leg weakness, lower back pain and a general lack of mental stability or emotional frustration.
It is a misconception of male partners to believe that it is so easy to have sex three times a day and that it can be done in the long term.
and on the other hand we men have to ask ourselves if our women are able to withstand such a high frequency of sexual union without becoming physically depleted.
Diminished semen volume
Some men also have problems with ejaculation after several times in one night. Although the semen does not often become completely depleted, the quality of the semen may be degraded, as the number of sperm is reduced with each ejaculation that takes place within a short period of time.
Potential damage to sexual organs
Think about it: The more sex you have, the more frictiona€™s produced, which could result in sores, redness, swelling, or general pain in the genitals.
Inflammation
The body will suffer certain consequences if long-term sexual libidinous activity occurs: men's genital congestion can be long-term congested and develop disease such as prostatitis; women's genital congestion can cause long-term pelvic congestion, which is known as pelvic congestion syndrome.Pelvic inflammatory disease has the same concept of long-term pelvic congestion, and may cause symptoms, such as persistent lower back pain, lower swelling in lower body, vulvitis, vaginitis.
Is it usual to have sex every three days?
Actually yes, this is not unusual for people and couples. Under normal circumstances, it is recommended to have sex 2 -3 times a week. Regular sexual activity, as many studies have shown, offers the human body a number of health benefits, including:
Reduction of stress
The body produces dopamine, which is also known as the “happiness hormone” during normal sexual activity, and this hormone also triggers soothing and pleasurable sensations. Having a happy spirit, of course, also helps to combat stress.
Improved quality of sleep
Having sex helps decrease the levels of the hormone that encourages sleep, Prolactin, helping you to fall asleep quicker and sleep the best sleep you will have.
Strengthening of emotional bonds
Lesson Unhealthy relationships can wreak havoc. Unwholesome sexual relationships could breach the marriage institution, and ultimately cause a marriage breakup. On the other hand, a good sex life controls how emotionally close partners feel to one another, making them closer.
Is it ok to have sex just once in a month?
This isn’t something you would necessarily do if you are in a serious, committed relationship. Having sex even as little as once a month or seldom often does to the couple relationship a long-term, steady disservice.
Sexual repression can occur when one actively avoids acknowledging or expressing one's sexual desires.
Impact on sperm quality
The WHO Manual for Human Semen Analysis and Processing Laboratories recommends an abstinence period for satisfactory semen analysis of 2-7 days. Therefore, men need this time to restore their sperm count following ejaculation though this probably differs from individual to individual depending on age and general, physical well-being.
Older men and men slightly less in shape might require the better part of a week to regenerate their stores, but young men in their twenties and thirties reportedly can produce sperm much more quickly.
If the abstaining time last for more than 7 days, sperm may be rancid or dead, which may reduce the quality of semen.
Effects on hormonal function
Voluntary inhibition or avoidance of sexual activity in normal‐libido women is supposed to be associated with anxiety, irritation and other complaints. This can eventually lead to the formation of endocrine diseases.
How frequent is good for sex?
Like I said – the optimal frequency may vary a lot from one individual to another. If it is mutually agreed upon by both people and it leaves both feeling alive after each encounter, then the frequency is just right.
For those who want a rule of thumb for sexual frequency from a countdown perspective, they can do the following calculation: your age times nine equals the tens digit. The unit number in the product is the index of the appropriate amount of sexual encounters ideally needed, the stripe number is the period baseline. To illustrate:
Your twenties: eight times every ten days
In your 30s: seven times every 20 days
In your 40s: Six times every 30 days
In your 50s: five times every 40 days
In your sixties: 4 times every fifty days
This is only a general rule to know, since it's not that difficult to find exceptions. If you can’t hit that as often you like but you’re happy and relaxed in your relationship, it’s all good girl.
In sum, there is no magic rule to say how often people need to have sex. Each pair can find the rhythm that works best for them. One must take care to not limit oneself by comparing and seeking quantity purely for the sake of holding the high ground on others. Sex is about improving your relationship and giving each other pleasure, not about crossing something off a to-do list.
